Yoga & Pilates Classes
Hippocrates was one of the first to identify the inseparable link between nutrition and physical activity. He realized that a healthy body needs both the right nutritional fuel and the right form of exercise to maintain the ideal balance. And although he did not prescribe any specific form of physical activity per se, he highly advised walking after meals.
At KOIA All-Suite Wellbeing Resort, as a wellness-oriented hotel with yoga classes in Kos, we take this one step further and provide guests with contemporary forms of physical and mental activity that can be suited to all levels.
Our hotel with yoga classes in Kos, holds sessions for pilates too, since they all aim at better aligning body and mind. Yoga is one of the most non-impactful forms of exercise that works on two counts: breath work that oxygenates the brain and creates a surge of internal energy, and body work that stretches out muscles and relieves tension.
Yoga and Pilates classes take place at our verdant, cliffside olive grove surrounded by nature which will feed your soul as you work on your inner and outer alignment.
Live unique experiences that will enhance your stay in Kos. Follow your mood for food, adventure, relaxation and romance, and discover new sides of yourself.
There is no better way to upgrade your morning than a floating platter and a dip in the privacy of your pool.
A trip to Kos wouldn’t be complete without hiking or trekking through the island’s mesmerizing landscape.
Revel in the privacy of your suite all night long, since you don’t have to move for a change of scenery in order to indulge in a most delectable night in.
Wisely located in a place where history meets nature, Koia All Suite Wellbeing Resort offers an elevating hospitality experience in an unparalleled universe of serenity and elegance that features its own beach just 50 meters from the edge of the property, across the street.
This more exclusive dining degustation experience lets you enjoy your meal in a private setting under the stars.
Ah, wine! The magical drink, favourite of the ancient gods! Join us for a unique and exclusive wine tasting experience with the most spectacular views of the Ceramic Gulf.
Make your wedding or vow renewal ceremony a life-long memory that echoes through time by choosing KOIA for your reception and guest accommodation.
